Calendar Coaches Files
PARENT INFO LETTER HERE
We're glad you're interested in track & field. Big, small, short, tall, we have a role for everyone!
Sign up on Remind.com with 2023 team code @46b2hg
Uniform store: Go to https://sportsspectrum.itemorder.com/shop/ and use code EHMS23TRK
Your athlete must have TSSAA physical/consent, cardiac, & concussion forms submitted by the first day of practice
Practice begins 3/6.
2023 Hurricanes Track Schedule
(TENTATIVE – Dates/locations/times may change due to weather)
| Date |
Opponents |
Location/Time |
| 3/21 |
HOME vs. East Lake & East Ridge
|
HOME, 5pm |
| 3/28 |
Signal Mountain & Loftis
|
Signal Mtn, 4pm
|
| 4/13 |
Ooltewah & Hixson
|
Ooltewah HS, 4pm
|
| 4/18 |
Red Bank, Chatt Prep, Hunter
|
Red Bank, 4pm
|
| 4/24-28 |
Makeup week
|
|
| 5/1-5 |
County championship |
TBA
|
We are a TEAM and a FAMILY: Athlete expectations and duties
- Duties – You have duties to your teammates and coaches
- Practice is a commitment. You must talk to a coach ahead of time if you are going to miss a practice.
- If you don’t practice, you will not compete.
- Be at practice on time. Being late will jeopardize your spot on team.
- Expectations – You are at practice to improve and at meets to compete.
- You are part of the East Ham Fam:
- Support each other.
- Look out for each other.
- Guide each other to be your best.
- Focus on the workout and your goals; no chatter.
- During the workout, no complaints. Never say “I’m tired” or “I can’t.” Set your mind on doing your best. Do notify your coaches if you believe you are injured.
- In all workouts and meets: Run through the finish. Use each flight as a chance to break a PR.
- No horseplay during meets. Focus on warm-up, cool-down, or cheering the other athletes. Exercise good sportsmanship at all times to all competitors, fans, and officials. Know your events and your relay assignments.