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MS Track and Field

Contact: Coach David Kelman

Coach Ryan Cooper

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We're glad you're interested in track & field. Big, small, short, tall, we have a role for everyone!

This is a crazy year, and although I usually like to have everything nailed down by January, so much is still not concrete.

ATHLETE INFO MEETING TBA (I would rather have in-person meetings, but let's see what happens with return-to-class)

Remind.com code and uniform store info TBA (vendor is in process)


Your athlete must have TSSAA physical/consent, cardiac, & concussion forms on the first day of practice

Practice begins 3/8. Season schedule TBA announced after league coaches meet in early February.

 

We are a TEAM and a FAMILY: Athlete expectations and duties

  • Duties – You have duties to your teammates and coaches
    • Practice is a commitment. You must talk to a coach ahead of time if you are going to miss a practice.
    • If you don’t practice, you will not compete.
    • Be at practice on time. Being late will jeopardize your spot on team.
  • Expectations – You are at practice to improve and at meets to compete.
    • You are part of the East Ham Fam:
      • Support each other.
      • Look out for each other.
      • Guide each other to be your best.
    • Focus on the workout and your goals; no chatter.
    • During the workout, no complaints. Never say “I’m tired” or “I can’t.” Set your mind on doing your best. Do notify your coaches if you believe you are injured.
    • In all workouts and meets: Run through the finish. Use each flight as a chance to break a PR.
    • No horseplay during meets. Focus on warm-up, cool-down, or cheering the other athletes. Exercise good sportsmanship at all times to all competitors, fans, and officials. Know your events and your relay assignments.
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